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Did you know 1 in 3 don’t attend their cervical screening?

Join us this week to promote the importance of cervical screening. Did you know that 1 in 3 women and people with a cervix don’t attend their cervical screening invite? However, cervical cancer prevention doesn’t stop at screening.

Thousands of women and people with a cervix every year are told they have cervical cell changes after their screening, and many more are given an HPV diagnosis. This can mean more tests and treatments.

Find out more about cervical screening, why it’s important and what happens at your appointment at nhs.uk

More information and support can be found at Jo’s Trust

Go Dry for January and Get you Back!

Dry January is the UKs one month challenge. It isn’t about giving anything up. It’s about getting something back. Get your fun back. Get your energy back. Get your calm back. Get you back!

Both men and women are advised not to regularly drink more than 14 units of alcohol a week but cutting back can be a really effective way to improve your health.

You can download the Drink Free Days app to keep track of your alcohol intake https://www.nhs.uk/better-health/drink-less/

Join the plant based revolution

Veganuary inspired and supported over 620,000 people to try vegan during our 2022 campaign – with participants from over 220 countries and territories. We have worked with businesses to drive up vegan food provision in shops and restaurants, and have made veganism more visible and accessible through our work with national and international media. Find out more.

It’s time to love your liver!

The liver is a fascinating organ and its importance is often underrated. It’s an amazing multi-tasker and has over 500 vital jobs to do to keep you alive. It’s just as important as other organs like your heart and lungs, but they tend to steal most of the limelight.

In the UK, liver disease is on the rise. The three major preventable causes are drinking alcohol, obesity and viral hepatitis.

When it’s damaged, the liver can repair itself, but only up to a point. Sadly, people with liver disease often don’t have any symptoms until the disease has progressed and it’s far too late for treatment. That’s why it’s so important to know the risk factors and to keep your liver happy and healthy for life – before long-lasting damage can occur. Take your first steps towards better liver health today.

This January, let’s show our livers some love by doing something healthy.

Get a snapshot of your liver health https://britishlivertrust.org.uk/at-risk-screener/

Find out more about liver health at https://www.nhs.uk/conditions/liver-disease/

Don’t forget to order your repeat prescriptions to cover the holiday season!

Please remember to order your repeat prescriptions in time to make sure you have enough medication to cover you over the New Year period.

Your GP Practice will be closed on Monday 2nd January 2023.

Launch of New MSK Rehabilitation Therapeutic Exercise Programme

Everybody healthy (Crewe Lifestyle Centre) have recently launched a new innovative health programme called Good Boost.

Good Boost is an app-based therapeutic aquatic exercise programme, for people with musculoskeletal conditions.

Aqua rehab and hydrotherapy is a proven effective treatment for people living with MSK conditions, Good Boost can offer personalised aquatic rehabilitation technology on waterproof tablets.

Everybody are keen to provide accessible personalised service for rehabilitation, helping people self-manage their condition.

There is also the Escape Pain Class, an education and exercise programme for people with chronic pain.

The programme will be rolled out across Cheshire East over the coming months.

www.everybody.org.uk

This programme is available at a reduced cost of £27 for 3 months on referral, if you are interested please contact our Health and Wellbeing coach at Rope Green Medical Centre on 01270 275990.

Download a copy of the GoodBoost Information Poster for more information.

GHR & Eaglebridge Primary Care Network: Provision of our services outside the normal practice hours.

As you may be aware NHS England (who commission our practices services) have set out a requirement that practices work together to ensure that patients are able to access services outside our normal hours of work (8.00am to 6.30pm Monday to Friday).

GHR and Eaglebridge Primary Care Networks cover the following practices:

Grosvenor Medical Centre

Hungerford Medical Centre

Rope Green Medical Centre

Millcroft Medical Centre

Earnswood Medical Centre

GHR and Eaglebridge PCNs have produced a plan based on services being provided from the individual practices and from a local practice-based Hub on Friday and Saturday.

This way of working is not new to us, we have been providing so called Extended Access services for the last five years, including the ability for our patients to access services locally on Saturdays.

The times we provide extended access services from our practice bases have been determined by analysing the preferences of our patients over the last five years, in particular we have been keen to offer services to enable patients who work a distance away from the practice to access services.

Each practice is currently publicising when services are available and we are proposing to add further services to our existing provision, from October 2022.

In addition to the services provided from each practice we are working with our neighbouring practices to offer appointments across the week and on Saturdays. As always, the availability of appointments will be dependent on our capacity, however, please ask the practice receptionist if you would ideally like an appointment outside the normal core hours. It is important to stress that the number of appointments offered outside the normal hours will only be a small proportion of our total appointments, as it is important that we do not undermine our normal level of service particularly given the current high levels of demand and our workforce challenges.

As we have stated we are sure that the time our practices provide services (outside of core hours) reflects the preferences of our patients, but we would be pleased to hear your views so that we can continue to evaluate the best times to offer services.

Happy Hearts – Together we can reduce the risk of heart attack and stroke during Covid-19

Health services, local authorities, charities and other partners across Cheshire and Merseyside are working together to prevent heart attacks and strokes.

The Cheshire and Merseyside Happy Hearts website is aimed at helping you to reduce your risk of stroke and heart attack by giving you lots of information and tips on keeping your heart happy. The website shares local, practical information on:

  • how to live healthily and stay well
  • conditions that increase the chances of having a heart attack or stroke, such as
    • atrial fibrillation
    • high blood pressure
    • high cholesterol
  • how and where you can get your numbers checked
  • how you can help to manage and control these conditions to lower your CVD risk

Visit the Cheshire and Merseyside Happy Hearts website to find out more.

Serious Shortage Protocol for HRT gels

The NHSBSA have released new Serious Shortage Protocols (SSPs) for HRT products.

The SSPs apply to Oestrogel pump gel, Sandrena 0.5mg and 1mg gel sachets and Lenzetto spray.

Pharmacies are now allowed to switch patients to patches if they are unable to obtain a supply of the gels.

Pharmacies are also allowed to restrict the quantities to 3 months’ supply without contacting the prescriber.

Local pharmacies have been contacted to ensure they are aware of the SSPs.

Please note that you do not need to contact your GP, your Pharmacist will be able to look into this for you.